Can't go without exercise

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It  feels  like  ages  not  exercising ,but  it  was  only  for  2  months.Not  doing  any  exercises  feels  like     i  missed  out  years  of  doing  nothing.My  body  is  screaming  for  help . I  know  what  i  need  to  do  and  Monday  start  drinking  lots  of  water  everyday  and  eating  healthy.Winter  was  difficult    to  keep  in  shape as  i  was  tempted  with  bread  and  struggled  to  stay  away from  junk  foods.

Now i  am  ready to  face  my challenges  once  again.Sweating  and  exercising as  the  saying is  no  pain  no gain.I  can  be  in  control  of  my  body.

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