Can't go without exercise
It feels like ages not exercising ,but it was only for 2 months.Not doing any exercises feels like i missed out years of doing nothing.My body is screaming for help . I know what i need to do and Monday start drinking lots of water everyday and eating healthy.Winter was difficult to keep in shape as i was tempted with bread and struggled to stay away from junk foods. Now i am ready to face my challenges once again.Sweating and exercising as the saying is no pain no gain.I can be in control of ...